生活方式的英文(一种生活方式的英文)硬核推荐

生活

生活方式的英文(一种生活方式的英文)硬核推荐

信息来源：互联网发布时间：2023-09-05

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点击上面的绿标收听吧英语聊天话题4（解析版）Healthy lifestyle 健康的生活方式1. What do you think we should do to maintain healthy food habits?你认为我们应该做什么来保持好的饮食习惯？

1, Make half your plate fruits and vegetables. The more colorful you make your plate, the more likely you are to get the vitamins, minerals, and fiber your body needs to be healthy. 2, Drink water instead of sugary drinks. 3, Eat seventy percent full.1，使你盘子里一半是水果和蔬菜。

你做的菜越五颜六色，你就越有可能获得身体健康所需的维生素、矿物质和纤维2、喝水而不是含糖饮料3、吃7成饱.2.Do you think organic foods are becoming more popular? Is eating healthy a lifestyle or a trend?你认为有机食品现在越来越受欢迎了吗？吃得健康是一种生活方式还是趋势呢？

I think so, organic foods are becoming more and more popular. In my opinion eating healthy is both a lifestyle and a trend. You know, because of unhealthy diet, many people have diabetes and high blood pressure. it is necessary for us to maintain a healthy lifestyle and keep it long.我想是的，有机食品正变得越来越受欢迎。

在我看来，健康饮食既是一种生活方式，也是一种潮流你知道，因为不健康的饮食，很多人得了糖尿病和高血压我们有必要保持健康的生活方式并长久保持3. How would you get someone to stop smoking? What advice would you give them?你如何让别人戒烟？你会给他们什么建议？

I think its hard to get people to quit smoking. you know, my father likes smoking very much. I often tell him that smoking is bad and smoke less every day, but I dont know how to get him to quit smoking. This has been his habit for decades. If you have some good advice, please share with me.我认为让人们戒烟很难。

你知道，我父亲非常喜欢抽烟我经常跟他说抽烟不好，每天少抽烟，但我不知道怎么让他戒烟这是他几十年来的习惯如果你有什么好建议，请与我分享4. What is your opinion about the statement “thinner is better?”你对“越瘦越好”这种说法有什么看法？

I dont think “thinner is better”, because everyone has his or her own body size, some people have large skeletons and some people have small skeletons, and it is not healthy to be too thin, health comes first.我觉得不是越瘦越好，因为每个人都有自己的体型，有的人骨骼大，有的人骨骼小，太瘦是不健康的，健康是第一位的。

5. Do you often stay up late? How do you think staying up late affects your brain and body?你经常熬夜吗？你觉得熬夜会对大脑和身体有何影响？

I don’t want to stay up late, and I often try to go to bed early, but sometimes it is difficult for me to fall asleep. I think staying up late can lead to memory loss, slow reaction, and physical fatigue during the day. It is really bad. I will try to adjust my mindset and sleeping time.我不想熬夜，我经常试着早点睡觉，但有时我很难入睡。

我认为熬夜会导致记忆力减退、反应迟钝和白天身体疲劳这真的很糟糕我会努力调整我的心态和睡眠时间6. How do you adjust your mindset when something unpleasant happens to you? 在你碰到一些烦心事的时候如何调整你的心态？

First of all, I will take a deep breath and calm myself down. Then, try to look on the positive side, ask myself what is the best thing that could get from this? finally, face and solve this annoyance.首先，我要深吸一口气，让自己平静下来。

然后，试着看积极的一面，问问自己，这能获得什么最好的东西？最后，面对并解决这个烦恼外国友人谈健康的生活方式